Jerry Roth 30:00 BikeErg
14,070m
Meters
30:00.0
Time
2:07.9
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 66 |
| Revolution Count | 1975 |
| Power/kg | 2.23 |
| Drag Factor | 123 |
December 01, 2022 05:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,070m | 2:07.9 | 167 | 875 | 66 |
| 5:00.0 | 2,329m | 2:08.8 | 164 | 863 | 65 |
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 67 |
| 15:00.0 | 2,371m | 2:06.5 | 173 | 894 | 67 |
| 20:00.0 | 2,334m | 2:08.5 | 165 | 867 | 66 |
| 25:00.0 | 2,342m | 2:08.0 | 167 | 873 | 66 |
| 30:00.0 | 2,319m | 2:09.3 | 162 | 856 | 65 |
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