Jerry Roth 30:00 BikeErg
13,675m
Meters
30:00.0
Time
2:11.6
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 64 |
| Revolution Count | 1920 |
| Power/kg | 2.05 |
| Drag Factor | 123 |
December 01, 2022 06:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,675m | 2:11.6 | 153 | 828 | 64 |
| 5:00.0 | 2,276m | 2:11.8 | 153 | 825 | 64 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 64 |
| 15:00.0 | 2,288m | 2:11.1 | 155 | 834 | 64 |
| 20:00.0 | 2,288m | 2:11.1 | 155 | 834 | 64 |
| 25:00.0 | 2,261m | 2:12.6 | 150 | 815 | 64 |
| 30:00.0 | 2,287m | 2:11.1 | 155 | 833 | 64 |
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