Jerry Roth 30:00 BikeErg
14,290m
Meters
30:00.0
Time
2:05.9
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 66 |
| Revolution Count | 2006 |
| Power/kg | 2.34 |
| Drag Factor | 123 |
December 01, 2022 07:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,290m | 2:05.9 | 175 | 902 | 66 |
| 5:00.0 | 2,373m | 2:06.4 | 173 | 896 | 67 |
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 67 |
| 15:00.0 | 2,395m | 2:05.2 | 178 | 912 | 67 |
| 20:00.0 | 2,359m | 2:07.1 | 170 | 885 | 66 |
| 25:00.0 | 2,374m | 2:06.3 | 173 | 896 | 67 |
| 30:00.0 | 2,401m | 2:04.9 | 179 | 917 | 67 |
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