Jerry Roth 30:00 BikeErg
14,028m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 65 |
| Revolution Count | 1969 |
| Power/kg | 2.22 |
| Drag Factor | 123 |
December 01, 2022 07:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,028m | 2:08.3 | 166 | 870 | 65 |
| 5:00.0 | 2,300m | 2:10.4 | 158 | 842 | 64 |
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 66 |
| 15:00.0 | 2,360m | 2:07.1 | 170 | 886 | 66 |
| 20:00.0 | 2,311m | 2:09.8 | 160 | 850 | 65 |
| 25:00.0 | 2,325m | 2:09.0 | 163 | 860 | 65 |
| 30:00.0 | 2,400m | 2:05.0 | 179 | 916 | 67 |
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