Jerry Roth 30:00 BikeErg
14,234m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 66 |
| Revolution Count | 1993 |
| Power/kg | 2.31 |
| Drag Factor | 124 |
December 02, 2022 05:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,234m | 2:06.4 | 173 | 895 | 66 |
| 5:00.0 | 2,299m | 2:10.4 | 158 | 842 | 64 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 66 |
| 15:00.0 | 2,379m | 2:06.1 | 175 | 900 | 67 |
| 20:00.0 | 2,433m | 2:03.3 | 187 | 942 | 68 |
| 25:00.0 | 2,434m | 2:03.2 | 187 | 943 | 68 |
| 30:00.0 | 2,354m | 2:07.4 | 169 | 881 | 66 |
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