Jerry Roth 30:00 BikeErg
14,009m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 65 |
| Revolution Count | 1963 |
| Power/kg | 2.21 |
| Drag Factor | 123 |
December 02, 2022 06:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,009m | 2:08.4 | 165 | 867 | 65 |
| 5:00.0 | 2,312m | 2:09.7 | 160 | 851 | 65 |
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 65 |
| 15:00.0 | 2,350m | 2:07.6 | 168 | 878 | 66 |
| 20:00.0 | 2,345m | 2:07.9 | 167 | 875 | 66 |
| 25:00.0 | 2,338m | 2:08.3 | 166 | 870 | 66 |
| 30:00.0 | 2,331m | 2:08.7 | 164 | 865 | 65 |
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