Jerry Roth 30:00 BikeErg
14,007
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 65 |
| Revolution Count | 1963 |
| Power/kg | 2.21 |
| Drag Factor | 123 |
December 02, 2022 07:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,007 | 2:08.5 | 165 | 867 | 431 | 65 |
| 5:00.0 | 2,301 | 2:10.3 | 158 | 843 | 70 | 64 |
| 10:00.0 | 2,323 | 2:09.1 | 162 | 859 | 71 | 65 |
| 15:00.0 | 2,341 | 2:08.1 | 166 | 872 | 72 | 66 |
| 20:00.0 | 2,334 | 2:08.5 | 165 | 867 | 72 | 65 |
| 25:00.0 | 2,339 | 2:08.2 | 166 | 870 | 72 | 66 |
| 30:00.0 | 2,369 | 2:06.6 | 172 | 893 | 74 | 66 |
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30:00