Jerry Roth 30:00 BikeErg

14,026m

Meters

30:00.0

Time

2:08.3

Pace

431

Calories

Average Watts166
Calories Per Hour869
RPM67
Revolution Count2026
Power/kg2.22
Drag Factor113

December 02, 2022 08:04:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,026m 2:08.3 166 869 67
5:00.0 2,308m 2:09.9 159 848 67
10:00.0 2,348m 2:07.7 168 877 68
15:00.0 2,345m 2:07.9 167 875 68
20:00.0 2,329m 2:08.8 164 863 67
25:00.0 2,320m 2:09.3 162 857 67
30:00.0 2,377m 2:06.2 174 899 69

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Workout Graph

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