Jerry Roth 12:00 BikeErg
5,616m
Meters
12:00.8
Time
2:08.3
Pace
173
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 68 |
| Revolution Count | 811 |
| Power/kg | 2.22 |
| Drag Factor | 112 |
December 02, 2022 08:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.8 | 5,616m | 2:08.3 | 166 | 869 | 68 |
| 5:00.0 | 2,305m | 2:10.1 | 159 | 846 | 67 |
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 67 |
| 12:00.7 | 973m | 2:04.0 | 183 | 931 | 70 |
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Workout Graph
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