Jerry Roth 30:00 BikeErg
14,319m
Meters
30:00.0
Time
2:05.7
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 66 |
| Revolution Count | 2002 |
| Power/kg | 2.35 |
| Drag Factor | 124 |
December 03, 2022 06:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,319m | 2:05.7 | 176 | 906 | 66 |
| 5:00.0 | 2,350m | 2:07.6 | 168 | 878 | 66 |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 67 |
| 15:00.0 | 2,440m | 2:02.9 | 188 | 948 | 68 |
| 20:00.0 | 2,376m | 2:06.2 | 174 | 898 | 66 |
| 25:00.0 | 2,376m | 2:06.2 | 174 | 898 | 66 |
| 30:00.0 | 2,367m | 2:06.7 | 172 | 891 | 66 |
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