Jerry Roth 30:00 BikeErg
14,443m
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 67 |
| Revolution Count | 2019 |
| Power/kg | 2.42 |
| Drag Factor | 124 |
December 03, 2022 07:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,443m | 2:04.6 | 181 | 922 | 67 |
| 5:00.0 | 2,401m | 2:04.9 | 179 | 917 | 67 |
| 10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 68 |
| 15:00.0 | 2,402m | 2:04.8 | 180 | 918 | 67 |
| 20:00.0 | 2,349m | 2:07.7 | 168 | 878 | 66 |
| 25:00.0 | 2,406m | 2:04.6 | 181 | 921 | 67 |
| 30:00.0 | 2,442m | 2:02.8 | 189 | 949 | 68 |
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