Jerry Roth 30:00 BikeErg
14,027m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 65 |
| Revolution Count | 1961 |
| Power/kg | 2.22 |
| Drag Factor | 124 |
December 03, 2022 08:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,027m | 2:08.3 | 166 | 870 | 65 |
| 5:00.0 | 2,351m | 2:07.6 | 168 | 879 | 66 |
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 67 |
| 15:00.0 | 2,338m | 2:08.3 | 166 | 870 | 65 |
| 20:00.0 | 2,321m | 2:09.2 | 162 | 857 | 65 |
| 25:00.0 | 2,328m | 2:08.8 | 164 | 862 | 65 |
| 30:00.0 | 2,310m | 2:09.8 | 160 | 849 | 65 |
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