Jerry Roth 30:00 BikeErg
14,137m
Meters
30:00.0
Time
2:07.3
Pace
438
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 65 |
| Revolution Count | 1967 |
| Power/kg | 2.27 |
| Drag Factor | 126 |
December 04, 2022 09:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,137m | 2:07.3 | 170 | 883 | 65 |
| 5:00.0 | 2,328m | 2:08.8 | 164 | 862 | 65 |
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 66 |
| 15:00.0 | 2,358m | 2:07.2 | 170 | 884 | 66 |
| 20:00.0 | 2,362m | 2:07.0 | 171 | 887 | 66 |
| 25:00.0 | 2,354m | 2:07.4 | 169 | 881 | 66 |
| 30:00.0 | 2,364m | 2:06.9 | 171 | 889 | 66 |
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