Jerry Roth 30:00 BikeErg
14,157
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 65 |
| Revolution Count | 1972 |
| Power/kg | 2.27 |
| Drag Factor | 125 |
December 04, 2022 10:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,157 | 2:07.1 | 170 | 886 | 440 | 65 |
| 5:00.0 | 2,314 | 2:09.6 | 161 | 852 | 71 | 64 |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 887 | 73 | 66 |
| 15:00.0 | 2,361 | 2:07.0 | 171 | 887 | 73 | 66 |
| 20:00.0 | 2,354 | 2:07.4 | 169 | 881 | 73 | 66 |
| 25:00.0 | 2,366 | 2:06.7 | 172 | 890 | 74 | 66 |
| 30:00.0 | 2,402 | 2:04.8 | 180 | 918 | 76 | 67 |
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30:00