Jerry Roth 30:00 BikeErg
14,294m
Meters
30:00.0
Time
2:05.9
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 66 |
| Revolution Count | 1991 |
| Power/kg | 2.34 |
| Drag Factor | 125 |
December 05, 2022 05:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,294m | 2:05.9 | 175 | 903 | 66 |
| 5:00.0 | 2,314m | 2:09.6 | 161 | 852 | 64 |
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 66 |
| 15:00.0 | 2,419m | 2:04.0 | 183 | 931 | 67 |
| 20:00.0 | 2,409m | 2:04.5 | 181 | 923 | 67 |
| 25:00.0 | 2,408m | 2:04.5 | 181 | 922 | 67 |
| 30:00.0 | 2,372m | 2:06.4 | 173 | 895 | 66 |
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