Jerry Roth 30:00 BikeErg
14,017m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 65 |
| Revolution Count | 1954 |
| Power/kg | 2.21 |
| Drag Factor | 125 |
December 05, 2022 06:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,017m | 2:08.4 | 165 | 868 | 65 |
| 5:00.0 | 2,350m | 2:07.6 | 168 | 878 | 65 |
| 10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 65 |
| 15:00.0 | 2,338m | 2:08.3 | 166 | 870 | 65 |
| 20:00.0 | 2,339m | 2:08.2 | 166 | 870 | 65 |
| 25:00.0 | 2,331m | 2:08.7 | 164 | 865 | 65 |
| 30:00.0 | 2,322m | 2:09.1 | 162 | 858 | 65 |
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