Jerry Roth 30:00 BikeErg
13,993m
Meters
30:00.0
Time
2:08.6
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 65 |
| Revolution Count | 1952 |
| Power/kg | 2.19 |
| Drag Factor | 125 |
December 05, 2022 06:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,993m | 2:08.6 | 164 | 865 | 65 |
| 5:00.0 | 2,330m | 2:08.7 | 164 | 864 | 65 |
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 66 |
| 15:00.0 | 2,367m | 2:06.7 | 172 | 891 | 66 |
| 20:00.0 | 2,338m | 2:08.3 | 166 | 870 | 65 |
| 25:00.0 | 2,284m | 2:11.3 | 154 | 831 | 64 |
| 30:00.0 | 2,310m | 2:09.8 | 160 | 849 | 65 |
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