Jerry Roth 30:00 BikeErg
14,085m
Meters
30:00.0
Time
2:07.7
Pace
435
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 65 |
| Revolution Count | 1965 |
| Power/kg | 2.25 |
| Drag Factor | 125 |
December 05, 2022 07:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,085m | 2:07.7 | 168 | 877 | 65 |
| 5:00.0 | 2,295m | 2:10.7 | 157 | 839 | 64 |
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 65 |
| 15:00.0 | 2,324m | 2:09.0 | 163 | 859 | 65 |
| 20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 65 |
| 25:00.0 | 2,369m | 2:06.6 | 172 | 893 | 66 |
| 30:00.0 | 2,415m | 2:04.2 | 183 | 928 | 67 |
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