Jerry Roth 30:00 BikeErg

14,323m

Meters

30:00.0

Time

2:05.6

Pace

450

Calories

Average Watts176
Calories Per Hour906
RPM66
Revolution Count1999
Power/kg2.35
Drag Factor125

December 05, 2022 08:09:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,323m 2:05.6 176 906 66
5:00.0 2,402m 2:04.8 180 918 67
10:00.0 2,386m 2:05.7 176 906 67
15:00.0 2,387m 2:05.6 176 906 67
20:00.0 2,357m 2:07.2 170 884 66
25:00.0 2,391m 2:05.4 177 909 67
30:00.0 2,401m 2:04.9 179 917 67

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Workout Graph

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