Jerry Roth 30:00 BikeErg
14,354
Meters
30:00.0
Time
2:05.4
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 66 |
| Revolution Count | 2003 |
| Power/kg | 2.37 |
| Drag Factor | 125 |
December 06, 2022 04:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,354 | 2:05.4 | 177 | 910 | 452 | 66 |
| 5:00.0 | 2,347 | 2:07.8 | 168 | 876 | 73 | 65 |
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 73 | 66 |
| 15:00.0 | 2,397 | 2:05.1 | 179 | 914 | 76 | 67 |
| 20:00.0 | 2,418 | 2:04.0 | 183 | 930 | 77 | 68 |
| 25:00.0 | 2,422 | 2:03.8 | 184 | 933 | 77 | 68 |
| 30:00.0 | 2,409 | 2:04.5 | 181 | 923 | 76 | 67 |
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30:00