Jerry Roth 30:00 BikeErg
14,256m
Meters
30:00.0
Time
2:06.2
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 66 |
| Revolution Count | 1989 |
| Power/kg | 2.33 |
| Drag Factor | 125 |
December 06, 2022 05:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,256m | 2:06.2 | 174 | 898 | 66 |
| 5:00.0 | 2,355m | 2:07.3 | 169 | 882 | 66 |
| 10:00.0 | 2,391m | 2:05.4 | 177 | 909 | 67 |
| 15:00.0 | 2,399m | 2:05.0 | 179 | 915 | 67 |
| 20:00.0 | 2,386m | 2:05.7 | 176 | 906 | 66 |
| 25:00.0 | 2,365m | 2:06.8 | 171 | 890 | 66 |
| 30:00.0 | 2,360m | 2:07.1 | 170 | 886 | 66 |
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