Jerry Roth 30:00 BikeErg
14,225m
Meters
30:00.0
Time
2:06.5
Pace
443
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 66 |
| Revolution Count | 1983 |
| Power/kg | 2.31 |
| Drag Factor | 125 |
December 06, 2022 06:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,225m | 2:06.5 | 173 | 894 | 66 |
| 5:00.0 | 2,329m | 2:08.8 | 164 | 863 | 65 |
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 67 |
| 15:00.0 | 2,378m | 2:06.1 | 174 | 899 | 66 |
| 20:00.0 | 2,371m | 2:06.5 | 173 | 894 | 66 |
| 25:00.0 | 2,396m | 2:05.2 | 178 | 913 | 67 |
| 30:00.0 | 2,362m | 2:07.0 | 171 | 887 | 66 |
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