Jerry Roth 30:00 BikeErg

14,087m

Meters

30:00.0

Time

2:07.7

Pace

435

Calories

Average Watts168
Calories Per Hour877
RPM65
Revolution Count1970
Power/kg2.25
Drag Factor124

December 06, 2022 07:32:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,087m 2:07.7 168 877 65
5:00.0 2,307m 2:10.0 159 847 64
10:00.0 2,358m 2:07.2 170 884 66
15:00.0 2,350m 2:07.6 168 878 66
20:00.0 2,344m 2:07.9 167 874 66
25:00.0 2,359m 2:07.1 170 885 66
30:00.0 2,369m 2:06.6 172 893 66

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Workout Graph

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