Jerry Roth 30:00 BikeErg
14,161m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 66 |
| Revolution Count | 1982 |
| Power/kg | 2.27 |
| Drag Factor | 124 |
December 07, 2022 05:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,161m | 2:07.1 | 170 | 886 | 66 |
| 5:00.0 | 2,300m | 2:10.4 | 158 | 842 | 64 |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 66 |
| 15:00.0 | 2,342m | 2:08.0 | 167 | 873 | 66 |
| 20:00.0 | 2,401m | 2:04.9 | 179 | 917 | 67 |
| 25:00.0 | 2,400m | 2:05.0 | 179 | 916 | 67 |
| 30:00.0 | 2,363m | 2:06.9 | 171 | 888 | 66 |
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30:00