Jerry Roth 30:00 BikeErg
14,189m
Meters
30:00.0
Time
2:06.8
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 66 |
| Revolution Count | 1986 |
| Power/kg | 2.29 |
| Drag Factor | 124 |
December 07, 2022 06:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,189m | 2:06.8 | 171 | 890 | 66 |
| 5:00.0 | 2,328m | 2:08.8 | 164 | 862 | 65 |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 66 |
| 15:00.0 | 2,357m | 2:07.2 | 170 | 884 | 66 |
| 20:00.0 | 2,365m | 2:06.8 | 171 | 890 | 66 |
| 25:00.0 | 2,373m | 2:06.4 | 173 | 896 | 67 |
| 30:00.0 | 2,397m | 2:05.1 | 179 | 914 | 67 |
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