Jerry Roth 30:00 BikeErg
14,388m
Meters
30:00.0
Time
2:05.1
Pace
455
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 67 |
| Revolution Count | 2015 |
| Power/kg | 2.39 |
| Drag Factor | 124 |
December 07, 2022 08:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,388m | 2:05.1 | 179 | 915 | 67 |
| 5:00.0 | 2,345m | 2:07.9 | 167 | 875 | 66 |
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 68 |
| 15:00.0 | 2,399m | 2:05.0 | 179 | 915 | 67 |
| 20:00.0 | 2,395m | 2:05.2 | 178 | 912 | 67 |
| 25:00.0 | 2,422m | 2:03.8 | 184 | 933 | 68 |
| 30:00.0 | 2,411m | 2:04.4 | 182 | 925 | 68 |
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