Jerry Roth 30:00 BikeErg
13,749m
Meters
30:00.0
Time
2:10.9
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 63 |
| Revolution Count | 1921 |
| Power/kg | 2.09 |
| Drag Factor | 125 |
December 08, 2022 05:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,749m | 2:10.9 | 156 | 836 | 63 |
| 5:00.0 | 2,274m | 2:11.9 | 152 | 824 | 63 |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 64 |
| 15:00.0 | 2,301m | 2:10.3 | 158 | 843 | 64 |
| 20:00.0 | 2,276m | 2:11.8 | 153 | 825 | 64 |
| 25:00.0 | 2,301m | 2:10.3 | 158 | 843 | 64 |
| 30:00.0 | 2,297m | 2:10.6 | 157 | 840 | 64 |
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30:00