Jerry Roth 30:00 BikeErg
14,374m
Meters
30:00.0
Time
2:05.2
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 67 |
| Revolution Count | 2010 |
| Power/kg | 2.38 |
| Drag Factor | 124 |
December 09, 2022 06:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,374m | 2:05.2 | 178 | 913 | 67 |
| 5:00.0 | 2,367m | 2:06.7 | 172 | 891 | 66 |
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 67 |
| 15:00.0 | 2,419m | 2:04.0 | 183 | 931 | 68 |
| 20:00.0 | 2,386m | 2:05.7 | 176 | 906 | 67 |
| 25:00.0 | 2,395m | 2:05.2 | 178 | 912 | 67 |
| 30:00.0 | 2,414m | 2:04.2 | 182 | 927 | 68 |
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30:00