Jerry Roth 30:00 BikeErg
14,223m
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 66 |
| Revolution Count | 1991 |
| Power/kg | 2.31 |
| Drag Factor | 124 |
December 09, 2022 07:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,223m | 2:06.5 | 173 | 894 | 66 |
| 5:00.0 | 2,314m | 2:09.6 | 161 | 852 | 65 |
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 67 |
| 15:00.0 | 2,375m | 2:06.3 | 174 | 897 | 66 |
| 20:00.0 | 2,386m | 2:05.7 | 176 | 906 | 67 |
| 25:00.0 | 2,392m | 2:05.4 | 177 | 910 | 67 |
| 30:00.0 | 2,376m | 2:06.2 | 174 | 898 | 67 |
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