Jerry Roth 30:00 BikeErg
14,104m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 65 |
| Revolution Count | 1975 |
| Power/kg | 2.25 |
| Drag Factor | 124 |
December 09, 2022 07:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,104m | 2:07.6 | 168 | 879 | 65 |
| 5:00.0 | 2,321m | 2:09.2 | 162 | 857 | 65 |
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 66 |
| 15:00.0 | 2,355m | 2:07.3 | 169 | 882 | 66 |
| 20:00.0 | 2,353m | 2:07.4 | 169 | 881 | 66 |
| 25:00.0 | 2,334m | 2:08.5 | 165 | 867 | 65 |
| 30:00.0 | 2,399m | 2:05.0 | 179 | 915 | 67 |
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