Jerry Roth 30:00 BikeErg
13,994m
Meters
30:00.0
Time
2:08.6
Pace
429
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 65 |
| Revolution Count | 1958 |
| Power/kg | 2.19 |
| Drag Factor | 124 |
December 10, 2022 06:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,994m | 2:08.6 | 164 | 866 | 65 |
| 5:00.0 | 2,295m | 2:10.7 | 157 | 839 | 64 |
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 64 |
| 15:00.0 | 2,355m | 2:07.3 | 169 | 882 | 66 |
| 20:00.0 | 2,356m | 2:07.3 | 170 | 883 | 66 |
| 25:00.0 | 2,341m | 2:08.1 | 166 | 872 | 66 |
| 30:00.0 | 2,344m | 2:07.9 | 167 | 874 | 66 |
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