Jerry Roth 30:00 BikeErg
14,005m
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 65 |
| Revolution Count | 1960 |
| Power/kg | 2.21 |
| Drag Factor | 124 |
December 10, 2022 07:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,005m | 2:08.5 | 165 | 867 | 65 |
| 5:00.0 | 2,290m | 2:11.0 | 156 | 835 | 64 |
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 65 |
| 15:00.0 | 2,340m | 2:08.2 | 166 | 871 | 66 |
| 20:00.0 | 2,356m | 2:07.3 | 170 | 883 | 66 |
| 25:00.0 | 2,356m | 2:07.3 | 170 | 883 | 66 |
| 30:00.0 | 2,342m | 2:08.0 | 167 | 873 | 66 |
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