Jerry Roth 30:00 BikeErg
14,050m
Meters
30:00.0
Time
2:08.1
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 65 |
| Revolution Count | 1963 |
| Power/kg | 2.22 |
| Drag Factor | 125 |
December 10, 2022 07:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,050m | 2:08.1 | 166 | 872 | 65 |
| 5:00.0 | 2,311m | 2:09.8 | 160 | 850 | 65 |
| 10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 65 |
| 15:00.0 | 2,329m | 2:08.8 | 164 | 863 | 65 |
| 20:00.0 | 2,341m | 2:08.1 | 166 | 872 | 65 |
| 25:00.0 | 2,355m | 2:07.3 | 169 | 882 | 66 |
| 30:00.0 | 2,378m | 2:06.1 | 174 | 899 | 67 |
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30:00