Jerry Roth 30:00 BikeErg
14,012m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 65 |
| Revolution Count | 1954 |
| Power/kg | 2.21 |
| Drag Factor | 125 |
December 10, 2022 08:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,012m | 2:08.4 | 165 | 868 | 65 |
| 5:00.0 | 2,291m | 2:10.9 | 156 | 836 | 64 |
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 65 |
| 15:00.0 | 2,356m | 2:07.3 | 170 | 883 | 66 |
| 20:00.0 | 2,341m | 2:08.1 | 166 | 872 | 65 |
| 25:00.0 | 2,343m | 2:08.0 | 167 | 873 | 65 |
| 30:00.0 | 2,351m | 2:07.6 | 168 | 879 | 66 |
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