Jerry Roth 30:00 BikeErg
13,829m
Meters
30:00.0
Time
2:10.1
Pace
419
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 64 |
| Revolution Count | 1933 |
| Power/kg | 2.13 |
| Drag Factor | 124 |
December 10, 2022 09:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,829m | 2:10.1 | 159 | 846 | 64 |
| 5:00.0 | 2,258m | 2:12.8 | 149 | 813 | 63 |
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 64 |
| 15:00.0 | 2,304m | 2:10.2 | 159 | 845 | 64 |
| 20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 64 |
| 25:00.0 | 2,313m | 2:09.7 | 160 | 852 | 65 |
| 30:00.0 | 2,356m | 2:07.3 | 170 | 883 | 66 |
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30:00