Jerry Roth 30:00 BikeErg
14,000m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 65 |
| Revolution Count | 1960 |
| Power/kg | 2.21 |
| Drag Factor | 124 |
December 11, 2022 07:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,000m | 2:08.5 | 165 | 866 | 65 |
| 5:00.0 | 2,313m | 2:09.7 | 160 | 852 | 65 |
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 65 |
| 15:00.0 | 2,376m | 2:06.2 | 174 | 898 | 66 |
| 20:00.0 | 2,318m | 2:09.4 | 161 | 855 | 65 |
| 25:00.0 | 2,315m | 2:09.5 | 161 | 853 | 65 |
| 30:00.0 | 2,347m | 2:07.8 | 168 | 876 | 66 |
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