Jerry Roth 30:00 BikeErg
13,965m
Meters
30:00.0
Time
2:08.8
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 65 |
| Revolution Count | 1956 |
| Power/kg | 2.18 |
| Drag Factor | 124 |
December 11, 2022 08:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,965m | 2:08.8 | 163 | 862 | 65 |
| 5:00.0 | 2,315m | 2:09.5 | 161 | 853 | 65 |
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 65 |
| 15:00.0 | 2,304m | 2:10.2 | 159 | 845 | 65 |
| 20:00.0 | 2,323m | 2:09.1 | 162 | 859 | 65 |
| 25:00.0 | 2,308m | 2:09.9 | 159 | 848 | 65 |
| 30:00.0 | 2,394m | 2:05.3 | 178 | 912 | 67 |
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30:00