Jerry Roth 30:00 BikeErg
13,983m
Meters
30:00.0
Time
2:08.7
Pace
428
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 65 |
| Revolution Count | 1958 |
| Power/kg | 2.19 |
| Drag Factor | 124 |
December 11, 2022 09:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,983m | 2:08.7 | 164 | 864 | 65 |
| 5:00.0 | 2,344m | 2:07.9 | 167 | 874 | 66 |
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 66 |
| 15:00.0 | 2,326m | 2:08.9 | 163 | 861 | 65 |
| 20:00.0 | 2,320m | 2:09.3 | 162 | 857 | 65 |
| 25:00.0 | 2,312m | 2:09.7 | 160 | 851 | 65 |
| 30:00.0 | 2,335m | 2:08.4 | 165 | 867 | 65 |
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30:00