Jerry Roth 30:00 BikeErg

13,667m

Meters

30:00.0

Time

2:11.7

Pace

411

Calories

Average Watts153
Calories Per Hour827
RPM63
Revolution Count1915
Power/kg2.05
Drag Factor123

December 11, 2022 09:49:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,667m 2:11.7 153 827 63
5:00.0 2,261m 2:12.6 150 815 63
10:00.0 2,291m 2:10.9 156 836 64
15:00.0 2,274m 2:11.9 152 824 64
20:00.0 2,235m 2:14.2 145 798 63
25:00.0 2,285m 2:11.2 155 832 64
30:00.0 2,322m 2:09.1 162 858 65

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Workout Graph

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