Jerry Roth 30:00 BikeErg
14,375m
Meters
30:00.0
Time
2:05.2
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 66 |
| Revolution Count | 2006 |
| Power/kg | 2.38 |
| Drag Factor | 125 |
December 12, 2022 05:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,375m | 2:05.2 | 178 | 913 | 66 |
| 5:00.0 | 2,367m | 2:06.7 | 172 | 891 | 66 |
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 68 |
| 15:00.0 | 2,421m | 2:03.9 | 184 | 933 | 68 |
| 20:00.0 | 2,397m | 2:05.1 | 179 | 914 | 67 |
| 25:00.0 | 2,378m | 2:06.1 | 174 | 899 | 66 |
| 30:00.0 | 2,374m | 2:06.3 | 173 | 896 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.