Jerry Roth 30:00 BikeErg

14,375

Meters

30:00.0

Time

2:05.2

Pace

453

Calories

Average Watts178
Calories Per Hour913
RPM66
Revolution Count2006
Power/kg2.38
Drag Factor125

December 12, 2022 05:42:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,375 2:05.2 178 913 66
5:00.0 2,367 2:06.7 172 891 66
10:00.0 2,438 2:03.0 188 946 68
15:00.0 2,421 2:03.9 184 933 68
20:00.0 2,397 2:05.1 179 914 67
25:00.0 2,378 2:06.1 174 899 66
30:00.0 2,374 2:06.3 173 896 66

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Workout Graph

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