Jerry Roth 30:00 BikeErg
14,105m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 65 |
| Revolution Count | 1961 |
| Power/kg | 2.25 |
| Drag Factor | 126 |
December 12, 2022 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,105m | 2:07.6 | 168 | 879 | 65 |
| 5:00.0 | 2,327m | 2:08.9 | 163 | 862 | 65 |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 65 |
| 15:00.0 | 2,388m | 2:05.6 | 177 | 907 | 66 |
| 20:00.0 | 2,332m | 2:08.6 | 164 | 865 | 65 |
| 25:00.0 | 2,351m | 2:07.6 | 168 | 879 | 65 |
| 30:00.0 | 2,347m | 2:07.8 | 168 | 876 | 65 |
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