Jerry Roth 30:00 BikeErg
13,940m
Meters
30:00.0
Time
2:09.1
Pace
426
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 64 |
| Revolution Count | 1943 |
| Power/kg | 2.18 |
| Drag Factor | 125 |
December 13, 2022 06:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,940m | 2:09.1 | 163 | 859 | 64 |
| 5:00.0 | 2,359m | 2:07.1 | 170 | 885 | 66 |
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 65 |
| 15:00.0 | 2,333m | 2:08.5 | 165 | 866 | 65 |
| 20:00.0 | 2,319m | 2:09.3 | 162 | 856 | 65 |
| 25:00.0 | 2,342m | 2:08.0 | 167 | 873 | 65 |
| 30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 63 |
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