Jerry Roth 30:00 BikeErg
13,793m
Meters
30:00.0
Time
2:10.5
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 64 |
| Revolution Count | 1924 |
| Power/kg | 2.1 |
| Drag Factor | 125 |
December 13, 2022 06:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,793m | 2:10.5 | 157 | 841 | 64 |
| 5:00.0 | 2,256m | 2:12.9 | 149 | 812 | 63 |
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 64 |
| 15:00.0 | 2,318m | 2:09.4 | 161 | 855 | 65 |
| 20:00.0 | 2,284m | 2:11.3 | 154 | 831 | 64 |
| 25:00.0 | 2,308m | 2:09.9 | 159 | 848 | 64 |
| 30:00.0 | 2,321m | 2:09.2 | 162 | 857 | 65 |
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