Jerry Roth 30:00 BikeErg
14,024m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 65 |
| Revolution Count | 1957 |
| Power/kg | 2.22 |
| Drag Factor | 125 |
December 13, 2022 07:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,024m | 2:08.3 | 166 | 869 | 65 |
| 5:00.0 | 2,305m | 2:10.1 | 159 | 846 | 64 |
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 66 |
| 15:00.0 | 2,348m | 2:07.7 | 168 | 877 | 65 |
| 20:00.0 | 2,326m | 2:08.9 | 163 | 861 | 65 |
| 25:00.0 | 2,332m | 2:08.6 | 164 | 865 | 65 |
| 30:00.0 | 2,366m | 2:06.7 | 172 | 890 | 66 |
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