Jerry Roth 20:00 BikeErg
9,359m
Meters
20:00.0
Time
2:08.2
Pace
288
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 65 |
| Revolution Count | 1306 |
| Power/kg | 2.22 |
| Drag Factor | 125 |
December 13, 2022 07:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,359m | 2:08.2 | 166 | 871 | 65 |
| 4:00.0 | 1,844m | 2:10.1 | 159 | 846 | 64 |
| 8:00.0 | 1,862m | 2:08.8 | 163 | 862 | 65 |
| 12:00.0 | 1,888m | 2:07.1 | 170 | 886 | 66 |
| 16:00.0 | 1,879m | 2:07.7 | 168 | 878 | 66 |
| 20:00.0 | 1,886m | 2:07.2 | 170 | 884 | 66 |
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Workout Graph
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20:00