Jerry Roth 30:00 BikeErg
14,087m
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 65 |
| Revolution Count | 1967 |
| Power/kg | 2.25 |
| Drag Factor | 125 |
December 14, 2022 05:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,087m | 2:07.7 | 168 | 877 | 65 |
| 5:00.0 | 2,308m | 2:09.9 | 159 | 848 | 64 |
| 10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 66 |
| 15:00.0 | 2,353m | 2:07.4 | 169 | 881 | 66 |
| 20:00.0 | 2,376m | 2:06.2 | 174 | 898 | 66 |
| 25:00.0 | 2,347m | 2:07.8 | 168 | 876 | 66 |
| 30:00.0 | 2,322m | 2:09.1 | 162 | 858 | 65 |
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