Jerry Roth 30:00 BikeErg
13,888m
Meters
30:00.0
Time
2:09.6
Pace
423
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 64 |
| Revolution Count | 1941 |
| Power/kg | 2.15 |
| Drag Factor | 124 |
December 14, 2022 06:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,888m | 2:09.6 | 161 | 853 | 64 |
| 5:00.0 | 2,323m | 2:09.1 | 162 | 859 | 65 |
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 65 |
| 15:00.0 | 2,311m | 2:09.8 | 160 | 850 | 65 |
| 20:00.0 | 2,308m | 2:09.9 | 159 | 848 | 65 |
| 25:00.0 | 2,321m | 2:09.2 | 162 | 857 | 65 |
| 30:00.0 | 2,302m | 2:10.3 | 158 | 844 | 64 |
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