Jerry Roth 30:00 BikeErg
13,771m
Meters
30:00.0
Time
2:10.7
Pace
416
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 64 |
| Revolution Count | 1925 |
| Power/kg | 2.1 |
| Drag Factor | 124 |
December 14, 2022 06:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,771m | 2:10.7 | 157 | 839 | 64 |
| 5:00.0 | 2,256m | 2:12.9 | 149 | 812 | 63 |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 63 |
| 15:00.0 | 2,290m | 2:11.0 | 156 | 835 | 64 |
| 20:00.0 | 2,313m | 2:09.7 | 160 | 852 | 65 |
| 25:00.0 | 2,324m | 2:09.0 | 163 | 859 | 65 |
| 30:00.0 | 2,319m | 2:09.3 | 162 | 856 | 65 |
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