Jerry Roth 30:00 BikeErg
13,763m
Meters
30:00.0
Time
2:10.7
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 64 |
| Revolution Count | 1922 |
| Power/kg | 2.09 |
| Drag Factor | 125 |
December 14, 2022 07:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,763m | 2:10.7 | 156 | 838 | 64 |
| 5:00.0 | 2,268m | 2:12.2 | 151 | 820 | 63 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 65 |
| 15:00.0 | 2,296m | 2:10.6 | 157 | 839 | 64 |
| 20:00.0 | 2,281m | 2:11.5 | 154 | 829 | 64 |
| 25:00.0 | 2,284m | 2:11.3 | 154 | 831 | 64 |
| 30:00.0 | 2,326m | 2:08.9 | 163 | 861 | 65 |
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