Jerry Roth 30:00 BikeErg
14,238m
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 66 |
| Revolution Count | 1990 |
| Power/kg | 2.31 |
| Drag Factor | 124 |
December 14, 2022 08:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,238m | 2:06.4 | 173 | 896 | 66 |
| 5:00.0 | 2,358m | 2:07.2 | 170 | 884 | 66 |
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 67 |
| 15:00.0 | 2,386m | 2:05.7 | 176 | 906 | 67 |
| 20:00.0 | 2,351m | 2:07.6 | 168 | 879 | 66 |
| 25:00.0 | 2,384m | 2:05.8 | 176 | 904 | 67 |
| 30:00.0 | 2,376m | 2:06.2 | 174 | 898 | 66 |
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